Collection: First Chakra: Muladhara (Father)

The first chakra, also known as Muladhara, is located at the base of the spine. It is associated with security, survival, and material existence. The color most commonly associated with this chakra is red. This energy center balance provides a solid foundation, stability, and confidence. When the Root Chakra is functioning harmoniously, it is easier to make decisions related to physical needs and the overall stability of life.

When Balanced

• Feeling of security: Inner peace and self-confidence.
• Stability: The ability to focus on the present, to feel "grounded."
• Determination to act: A strong sense of motivation and perseverance in achieving goals.
• Clear needs: The ability to recognize and meet physical needs.

When Too Strong

• Materialism: Excessive focus on physical possessions, ignoring spiritual aspects.
• Aggression towards power: Tendency to seek control, to avoid any insecurity.
• Aggressiveness: Emotional outbursts related to fears of losing stability.
• Excessive inertia: They are firmly "clinging" to the usual ways, afraid of change.

When Too Weak

• Uncertainty: Fear of the future, constant tension and a feeling of insecurity.
• Lack of energy: It is difficult to find the strength to act, frequent fatigue, lack of motivation.
• Money difficulties: Inability to plan finances and manage expenses.
• Inability to "ground" oneself: There is a sense of disconnection from reality, instability.

How to Balance

Activities that promote connection with the earth, such as walking barefoot, being in nature, and gardening, can help harmonize the first chakra. It is also helpful to practice breathing exercises and yoga, focusing on the lower spine. A balanced diet and regular exercise provide physical security and stability, reflecting the healthy state of the Base Chakra.